||Kundalini yoga classes are a dynamic blend of postures, pranayam (breath), mantra (chanting), music and meditation, which teach you the art of relaxation, self-healing and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul.’ Yogi Bhajan
Classes at Archie Brown's treatment room, Penzance. Tues: 9.30 - 11am Thurs: 7-8.30pm £7 drop-in or £35 for 6 classes (to be used over 2 months)
I am currently the only Kundalini Yoga teacher in the county and looking to expand my reach of classes, if you are interested and know of a good yoga space in your area please let me know.